Matcha recipes are popping out everywhere so why not curate a list with our favourite ones. Some are extremely decadent, others more on the healthy side. It’s up to you which one to try first. Already proven to… Read More
What’s in That Starbucks Matcha Drink?
Matcha (macha) tea offers endless opportunities for experimentation in drink and food recipes. A cool and creamy matcha smoothie is the perfect addition to any get together, or just a great drink to sip away… Read More
Matcha Madness: Unique Green Tea Recipes
If, as the lifestyle pundits keep telling us, “Fifty is the new 40,” then it makes perfect sense to say that matcha tea is the new everwything. Wherever you look, there it is. In recipes… Read More
Match Much? Nutrition Facts about Matcha Tea
Coffee shops and tea houses all over the U.S. and Europe now offer matcha tea and in dozens of drink variations. Many retailers got into the matcha tea craze more than a decade ago, but… Read More
The Matcha Tea Infographic That Tells the Whole Story
What exactly are the benefits of matcha tea compared to other green teas and beverages in general? There is plenty of research and documentation about matcha tea and how it compares to similar drinks. Unfortunately, the… Read More
Etiquette for Guests during Japanese Tea Ceremony
Anyone who attends a tea ceremony, whether they are Japanese citizens or tourists, should know about the formal tea ceremony etiquette. Even in rituals hosted in nations outside Japan, the formal code of conduct is… Read More
The Scientifically Proven Benefits of Mindfulness Meditation: A Complete Guide
Understanding the Science of Stress Reduction An overwhelming amount of scientific evidence proves that mindfulness meditation reduces stress in measurable ways. This is not surprising to long-time practitioners, who already experience the calming effects of… Read More
The Science-Backed Health Benefits of Tea: Your Complete Wellness Guide
Understanding Tea's Impact on Your Health Journey Adding tea to your daily routine offers more than just a comforting drink – it can significantly boost your overall health and wellbeing. Scientific research has shown that… Read More
Matcha Health Properties: Unlock the Ancient Japanese Secret to Wellness
The Power Behind Matcha's Antioxidant Profile The brilliant green color of matcha isn't just visually striking – it signals the presence of powerful antioxidant compounds backed by scientific research. Let's explore what makes this traditional… Read More
10 Science-Backed Benefits of Drinking Matcha Tea: A Comprehensive Guide to Everyday Wellness
Understanding the Power of Matcha's Antioxidant Profile The stunning green color of matcha reveals its exceptional antioxidant content, which comes from its unique preparation method. Unlike regular green tea where you steep and discard the… Read More
Traditional Japanese Festivals: A Complete Guide to Ancient Rituals and Modern Celebrations
Understanding the Heart of Japanese Festival Culture Over 200,000 Japanese festivals take place each year across the country, bringing communities together to celebrate and preserve cherished traditions. These festivals, known as "matsuri" in Japanese, go… Read More
Japanese Traditional Tea: A Complete Guide to Its Rich Heritage
Understanding the Sacred Origins of Tea in Japan The rich history of Japanese tea begins not in Japan itself, but in China. Buddhist monks traveling between the two countries first brought tea to Japanese shores… Read More
Traditional Japanese Tea Ceremony: A Sacred Journey Through Time and Ritual
How's this? The Living Legacy of Japanese Tea Culture For over twelve centuries, the Japanese tea ceremony has been woven into the cultural fabric of Japan, shaping art, architecture, and social customs. From its humble… Read More
What Is the Benefit of Matcha? Your Complete Guide to This Ancient Superfood
The Unique Power of Matcha: Beyond Regular Green Tea Matcha stands apart from regular green tea in meaningful ways. Its special growing methods, careful processing, and unique preparation create a tea that offers remarkable health… Read More
Unlock the Power of Matcha Health Properties: A Science-Based Deep Dive
The Remarkable Science Behind Matcha's Antioxidant Power The striking green color of matcha isn't just for show – it signals the presence of powerful compounds that make this tea a standout among health-promoting beverages. Let's… Read More
10 Science-Backed Advantages of Matcha Tea: Expert Guide to Transform Your Health
The New Science of Cognitive Enhancement Through Matcha As interest in matcha continues to grow, scientific research is backing up what tea drinkers have long experienced – this finely ground green tea can significantly boost… Read More